Healthy banana bread bites
08.02
What you will need for a batch is the following:
- 2 cups of oats
- 1 cup of plain greek yogurt
- 1/4 cup of brown sugar
- 2 ripe bananas
- 2 eggs
- ½ tsp. baking powder
- ½ tsp. baking soda
- 1 tsp. Cinnamon (optional)
You can also instead of cinnamon add in blueberries, chocolate chips or simply vanilla sugar. The "bite" is very healthy, so don't try to limit yourself from the option of adding in a bit of sugar.
Now this recipe does not aquire a whisk nor anything else for that matter besides a food processer. This is the best way to do this recipe because you want the oats to be broken down, so that a "doughy" consistency can be achieved.
So first and foremost, start off by preheating the oven.
Afterwards mix in together all of the ingredients (if you are adding in chocolate chips, nuts or berries, then wait this afterwards)
Put all of the ingredients into the food processer, meanwhile coat the muffin tins with either baking paper or oil. Have the batch mix in the food processer until a creamy consistency is achieved and all of the oats are broken down.
When the batter is done it will look somewhat like this:
Put about two - three tablespoons of the batter into each muffin form, and then into the already preheated oven. Bake them for around 15 - 20 minutes in 200 degrees celcius.
When the banana bites are done, they are very light and consistency, as they should be because this recipe does not contain any flour nor oil, but yogurt ( which gives it a lot of moisture, so don't be surprised by that)
When they are done you can choose to serve them with icing sugar powdered on top or just plain, either way you have a scrumptious and fluffy banana filled surprise awaiting you.
Remember that it is important to fuel your body from the start of the day as it starts up your metabolism and gives your body and brain a good head start.
Work hard & stay dedicated
Love,
Dunia
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